Curriculum

CDC Curriculum Evidence-based  12-month lifestyle program

26 online classes 

View details on classes schedules under Classes

Who

Anyone at risk for or diagnosed with prediabetes

Classes for group of no more than  10 participants

Can be provided individually with availability

Classes 

Weekly one-hour class for the first 4 months

Bi-weekly classes the next 2 months

Monthly class the remaining 6 months

Requirements

Must be pre-diabetic w/proof

Complete the risk assessment

Personal Body Scale and tape measurement

Ability to connect to online classes